With the power of PrescriptFit , we aim to focus on long-lasting lifestyle changes.
Enjoy quick, easy, and nutritious recipes from one of our resident Health Coaches!
Goal: Try one new recipe a week.
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Quick, easy and PROTEIN PACKED! Make these egg bites at the start of your week and never miss the most important meal of the day.
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These refreshing, vegan spring rolls are the perfect lunch. Don’t let the tofu scare you - OR swap out with the protein of your choice!
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Simple ingredients, protein packed dinner. One pan, that’s all!
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Nutritious and just the right size protein packed snack to give you an energy boost at any time of the day.
Go beyond the workouts!
Download The U’s app for more U Eat’s content, meditations, and more.
