At The U, wellness is considered a vehicle for self-discovery. Through movement, nutrition and an emphasis on stress management, our work aims to remind participants of their worth.

 The result? Empowered communities that are aware of their strengths and capacity – both individually and as a team.

Be it corporate, non-profit or residential, the energy of your culture is rooted in the wellbeing of your constituents.

That is why it is critical to create an environment where those who matter most to your success feel seen and appreciated.


Guided by our PrescriptFit® approach, we approach every partnership armed with curiosity and critical thinking. Therefore, no two solutions we create are alike, as all programming is customized based on your needs and challenges.

  • Let our team of professionals cultivate and present topics of specific interest to your team. Recordings are provided for future engagement and onboarding.

  • Take baseline measurements and incentivize your community to progress with tailored and trackable 6- and 8-week wellness programs.

  • Provide year-round, ongoing support and accountability through a customized, comprehensive partnership that provides on-site and digital programs to address mind, body and spirit.


Interested in learning more?

Let’s have a no-strings-attached conversation.

The U is PROUD to partner with the following companies:



Our focus in not fitness.

It’s YOU.

Want to see us in action?

We’re offering you 30-Days ON US in our virtual gym with access to On Demand Premium.