Welcome, Mama.

Let’s reinforce the support you need to feel good and empowered to handle new life.

Because, YOU MATTER.

The U’s PrescriptFit approach to wellness offers support to Pre/Postnatal women. Including a library of Prenatal-approved workouts and lifestyle guidance, and a comprehensive Postnatal Recovery Program that you can do anytime, anywhere.

With three 30-minute workouts a week for 12 weeks, you will focus on improving lower and upper back support, core connection and pelvic floor health.

PrescriptFit Postnatal Recovery FAQs:

 

The Power of PrescriptFit