Domenick DeMarco

Performance Coach

With more than two decades of coaching experience, Domenick brings a passion for helping individuals build confidence, develop strength, and achieve goals they once thought were out of reach.

His coaching journey began as a Director and Performance Coach at the Norwalk Sailing School, where he taught water sports to individuals of all ages and abilities. It was there that he discovered what he enjoyed most about coaching: Breaking down skills, building confidence, and helping people progress one step at a time.

Today, as a NASM Certified Personal Trainer, Domenick applies that same philosophy to fitness. He specializes in strength training, functional movement, and performance, working with everyone from athletes and active older adults, to individuals new to exercise or navigating physical limitations.

Domenick believes effective training begins with meeting people where they are, establishing a strong foundation, and building from there. His approach is personalized, adaptable, and designed to evolve alongside each individual’s goals and abilities.

Prior to joining The U, Domenick served as the Membership and Health & Wellness Director at the Stratford YMCA, overseeing fitness programming, staff development, and the member experience.

A graduate of Pace University, Domenick believes progress is possible at every stage of life—and that sometimes the most important first step is helping someone believe in their own potential.

To cancel an appointment, click on “My Account” in the upper righthand corner and then choose “Schedule” from the menu.

Please note that if you’d like to reschedule your session, you will need to do so by canceling the conflicting time slot and then booking a new day/time.