Frank Rizzo

Performance Coach

With a Bachelor’s degree in Exercise Science and a certification as a NASM Corrective Exercise Specialist (CES), Frank brings over 20 years of experience in movement, physical conditioning, and strength training. Specifically, he specializes in helping individuals build strength, improve mobility, and move with greater confidence.

His expertise lies in bridging the gap between physical therapy and progressive strength training, helping clients navigate the transition back to exercise, address movement limitations, and build long-term strength and resilience.

Having worked closely with physical therapists and healthcare professionals throughout his career, Frank brings a thoughtful, evidence-based approach to every session. He believes in meeting clients where they are, creating personalized training programs that support better movement, improved posture, and greater confidence in everyday life.

To cancel an appointment, click on “My Account” in the upper righthand corner and then choose “Schedule” from the menu.

Please note that if you’d like to reschedule your session, you will need to do so by canceling the conflicting time slot and then booking a new day/time.