Julio Garcia-Ortiz

Performance Coach

Julio is a dynamic Personal Trainer, health and wellness coach, stretch therapist, and biomechanics specialist with a background in physical therapy and functional training. As a NASM certified trainer, he draws from years of hands-on experience, taking a holistic approach to work one-on-one with clients to achieve lasting results. His passion lies in helping clients develop mindfulness in their training, guiding them toward a deeper understanding of their bodies and how they move.

 With a broad skill set, including a Bachelor of Science degree from the University at Albany, Julio is a "jack of all trades," adept at tailoring therapeutic and fitness methodologies to meet the unique needs of each individual. His expertise in biomechanics, combined with his background in wrestling, Brazilian jiu-jitsu, boxing, and functional movement, enables him to provide comprehensive, versatile training programs.

Julio's personal journey has also shaped his approach to fitness. Overcoming early challenges with balance and coordination, he now enjoys snowboarding, hiking, and reconnecting with nature, bringing the lessons he's learned into his coaching practice. His flexible, multi-disciplinary style ensures that no matter the client's goal, Julio has the tools and knowledge to guide them toward success.

To cancel an appointment, click on “My Account” in the upper righthand corner and then choose “Schedule” from the menu.

Please note that if you’d like to reschedule your session, you will need to do so by canceling the conflicting time slot and then booking a new day/time.