Liz Fusaro

Health Coach

A champion for adequate self-care, Liz is guided by the logic that proper nourishment and a balanced lifestyle are fundamental to physical and mental well-being. She provides a supportive, individualized approach to nutrition education while emphasizing the importance of stress management, movement, and proper sleep to obtain optimal health. Liz believes in simplifying smart eating habits, using food as fuel, and making happiness a priority to live well. Health is not just about calories or how hard you push. It is much more than just weight. Health is being around to live the life of your dreams, and having the energy you need and want to TRULY live it!

Liz earned her bachelor’s in Marketing with a concentration in Communications from Fairfield University and became a Board Certified Holistic Health Coach in 2012 to help others fall in love with taking care of themselves. Before becoming a mom (her favorite job!) and after having her first child, she ran her own health coaching practice, Happy to Health, for five years.