OBESITY

Build strength and confidence in your mind and body.

Low impact to protect your joints.

Gradual progression to build you up, not break you down.

Straight forward exercises so that you can build confidence in your movements.

Your workouts over the next 6 weeks will work on progressing in duration and intensity.


The Power of PrescriptFit

 
 

Let’s Get Started!

Step 1) Activate your 14-day trial for just $14!

Select 14-Day Trial at checkout.

 

Be sure to select “I’m an existing client of The U” and verify your email on the device you’d like to use!

 
 
 

Step 3) Find your program in our On Demand library!

 
 

Weeks 1 & 2


Weeks 3 & 4