Thank you for taking the pledge and joining us this holiday season to ReSOLVE, together!
Here are a few tips from your Coaches:
Try to balance a mix of Strength, Cardio and Recovery.
15-Minute On Demand workouts definitely count!
Download The U’s App to take us on the go.
Remember: If today didn’t work, there is always tomorrow.
Explore the many ways you can get movement in with The U below.
