Spring Reset 2024
6 Weeks to Focus on YOU.
April 15th to May 24th, 2024
At The U, we believe that wellness is a vehicle for self-discovery. Through movement, nutrition and an emphasis on stress management, our work aims to remind you how much you matter.
The result? An empowered workforce that is aware of its strengths and capacity — both individually and as a team.
And that is why The U is proud to present First Reserve’s Spring Reset — an opportunity to focus on improving your health in a manner that works for YOU.
Details:
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Initial and final weigh-ins including measurement of body fat percentage and blood pressure (not mandatory, but encourage)
20-minute, one-on-one kick-off health consultations with Suzanne Vita Battinelli (not mandatory, but encouraged)
Weekly motivational videos to provide a focus for the week and corresponding “homework assignments”
Unlimited access to The U's Virtual Gym featuring LIVE and On-Demand workouts
Three (3) 30-minute interactive workshops on exercise, nutrition and stress management with Suzanne
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Since we recognize the power of having a carrot on a stick, prizes will be awarded in the categories below.
Incentives will be provided to all employees who sign up for the reset.
Biggest Mover(s): The person or persons who complete the most workouts in The U’s Virtual Gym. Can be any combination of Live Classes or On Demand workouts, not to exceed a total of 35 sessions.
Biggest Loser(s): People who lose the biggest percentage of body fat and have the biggest drop in blood pressure
Balanced Minds and Bodies: Anyone who successfully completes each of the 6 weekly homework assignments
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Program runs from April 15th to May 24th
Registration closes Wednesday, April 10th
Initial weigh-ins will be conducted in both offices on Thursday, April 11th from 11AM to 1PM
Final weigh-ins will be held on Thursday, May 23rd from 11AM to 1PM
Ready to commit to YOU?
Register with Ann Waters at ann.waters@firstreserve.com
Questions? Contact Angelica at angelica@morethanjustagym.com