Spartans Conditioning
6 Weeks to Build a Bigger Engine
ON DEMAND WORKOUT IS LIVE!
Take advantage of this exclusive bonus On Demand workout with Coach Carl. Athletes are strongly encouraged to participate at least once a week with this program as it details progressions to challenge their strength and mobility.
Youth Development and Recovery with Coach Carl
Additional Details:
Where:
The U - 225 High Ridge Road (East Building)
What’s Included:
Specialized Weekly Training Program — 2x per week
On-Demand Mobility & Recovery Workout
*No make up sessions offered throughout the duration of the program. Athletes are mandated to participate within the customized On-Demand workout to further their progress when absent.
Class is limited to 12 athletes.
If you are a first time client, please click below for instructions on how to set up your account.
Meet Your Coach
Carl Battinelli
Strength and Conditioning Specialist
With an approach heavily rooted in applying the finer points of technique to produce tangible gains in performance, “Dr. Coach” Carl, as he is lightheartedly referred to by his clients, has nearly two decades of multidisciplinary expertise. His work, which aims to provide clarity in a rather complex landscape, has guided many towards achieving and sustaining lifestyle milestones within weight loss, muscle development, post-surgery or return from injury, as well as elite recognition within sports and business.
Carl holds a bachelor’s in Exercise Science with a concentration in Strength and Conditioning from The University of Connecticut, and is also a nationally recognized Certified Strength and Conditioning Specialist, Tactical Strength and Conditioning Facilitator, USA Weightlifting Sports Performance Coach and a Strongman Coach. His work has impacted countless lives and his insatiable appetite for knowledge ensures he is always growing right alongside his clients to guarantee he is equipped to address any challenges they face.