September 12th to October 24th, 2023

Whether your child is committed to fall ball or playing another seasonal sport, this 7-week program delivers a curriculum for youth athletes to improve their performance and recovery within any competitive environment.

Placing an emphasis on mastering the basics, your child will gain early exposure to reactive speed and power drills as well as foundational endurance and strength training methods for growing bodies.

Carl Battinelli

Strength and Conditioning Specialist

With extensive, multi-sport experience, Carl’s background includes physical assessments and programming for collegiate and local athletics throughout the Tri-State. His talents, which have been applied to athletes of a variety of sports ranging from baseball to basketball to football, include incorporating elements of biomechanics, movement analysis and prehabilitation.

Carl’s approach to training is rooted heavily in teaching and applying the finer points of technique to achieve tangible gains in performance. He believes in safely and efficiently progressing competitors through sport-specific protocols to excel under their individual sport’s demands.

He holds a bachelor’s in Exercise Science with a concentration in Strength and Conditioning from The University of Connecticut, as well as being a nationally recognized Certified Strength and Conditioning Specialist, Tactical Strength and Conditioning Facilitator, USA Weightlifting Sports Performance Coach and a Strongman Coach.