Ted Kalofolias
Performance Coach
As a NASM certified trainer with over 10 years of experience in the industry, Ted enjoys working with a variety of clients who are interested in making lasting, impactful changes to their bodies. His specialty includes guiding clients through tangible weight loss in a progressive and effective manner.
Ted’s focus on mobility and flexibility also make him a perfect fit for clients who deal with regular aches and pains, or who suffer the consequences of sitting throughout the day. His additional expertise of kettlebell and TRX training allow him to teach proper form and technique through functional movements that translate seamlessly into his clients’ everyday lives.